top of page

Profile

Join date: Feb 28, 2023

Posts (306)

Jul 17, 20265 min
The Consumer Mindset vs. the Cultivator's Mindset: Why Humility Is the First Lesson in Taijiquan, Qigong, and Internal Alchemy
We live in a consumer culture. Nearly every aspect of modern society revolves around buying, selling, advertising, and marketing. Entire industries exist to discover what people want, what captures their attention, and how products and services can be packaged to satisfy those desires. Businesses compete to convince customers that they deserve convenience, customization, and immediate gratification. The familiar phrase, "The customer is always right," has become one of the defining...

0
0
Jul 15, 202627 min
🌿 Plant Profile - Baical Skullcap (Scutellaria baicalensis)
🌿 Baical Skullcap Botanical Name: Scutellaria baicalensis Family: Lamiaceae Common Names: Baikal Skullcap, Chinese Skullcap, Huang Qin (黄芩), Golden Herb, Baical Skullcap Root Parts Used: Root (primary medicinal part) Energetics: Cold, dry, bitter Tissue States: Damp heat, inflammatory excess, toxic heat, respiratory inflammation, gastrointestinal inflammation, hepatic heat, infectious states, overactive immune response Primary Actions: Anti-inflammatory, antimicrobial, antiviral,...

1
0
Jul 13, 202631 min
🌿 Plant Profile - Holy Basil (Ocimum tenuiflorum)
🌿 Holy Basil Botanical Name: Ocimum tenuiflorum (syn. Ocimum sanctum) Family: Lamiaceae Common Names: Holy Basil, Tulsi, Sacred Basil, Krishna Tulsi, Rama Tulsi, Vana Tulsi, Queen of Herbs, Incomparable One Parts Used: Leaves, flowering tops, seeds, roots (less commonly), essential oil Energetics: Warming, slightly drying, aromatic Tissue States: Cold stagnation, dampness, nervous exhaustion, respiratory congestion, immune weakness, chronic stress, mild depression, sluggish digestion Primary...

0
0
Josh Goheen

Josh Goheen

Admin

Head Instructor

More actions
  • Instagram
  • Facebook
  • Twitter
  • YouTube

DISCLAIMER:

As with any diet, supplement, or exercise program, always consult a qualified physician prior to beginning any new routine, especially if you have any health issues. The training and information provided on this site and in person is for educational consideration only and is not intended to diagnose, treat, or cure any disease, nor is it to take the place of any qualified medical treatment.

All original material presented represents the thoughts, opinions, and experiences of the author and is intended to be taken as such. All quoted or shared material is the property and responsibility of the original author/source.

ISSA certification seal

©2026 by Wholeo-Awakening.

bottom of page