top of page


Understanding the 16 Neigong: Foundations of Internal Taijiquan
In Taijiquan (Tai Chi), we often speak of "softness overcoming hardness," of "rooting like a tree" and "moving like clouds." But how do...

Josh Goheen
Apr 2521 min read
5 views
0 comments


The Five Levels of Taiji Skill (Part 5)
The following is a valuable article written by Grandmaster Chen Xiaowang concerning the process of skill development in taijiquan. As it...

Josh Goheen
Aug 16, 20232 min read
10 views
0 comments


The Five Levels of Taiji Skill (Part 4)
The following is a valuable article written by Grandmaster Chen Xiaowang concerning the process of skill development in taijiquan. As it...

Josh Goheen
Jun 28, 20232 min read
22 views
0 comments


The Five Levels of Taiji Skill (Part 3)
The following is a valuable article written by Grandmaster Chen Xiaowang concerning the process of skill development in taijiquan. As it...

Josh Goheen
May 29, 20234 min read
7 views
0 comments


The Five Levels of Taiji Skill (Part 2)
The following is a valuable article written by Grandmaster Chen Xiaowang concerning the process of skill development in taijiquan. As it...

Josh Goheen
Apr 4, 20237 min read
19 views
0 comments


The Five Levels of Taiji Skill (Part 1)
The following is a valuable article written by Grandmaster Chen Xiaowang concerning the process of skill development in taijiquan. As it...

Josh Goheen
Mar 29, 20234 min read
17 views
0 comments
bottom of page